Our Smart Fitness Solutions
Home Gym Workouts
We offer multiple types of free gym workouts that you can do at home with these simple but effective exercises. These workouts range from 30-60 minutes and can be peformed by beginners through advanced level individuals. You will find workouts using your bodyweight, dumbbells, kettlebells, resistance bands, TRX and stretching routines. Plus, you can use these workouts at the gym.
Online Personal Trainer
My online personal trainer system gives you five modules plus bonus material for you to acheive your goals. You will find videos to guide you through each module plus Ebooks and PDFs. In the bonuses module, you will find 100's of workouts and instructional videos.
Personal Trainer Education
My personal trainer education system gives you four modules that includes; ACE/NASM Study Guides and Practice Tests. The other two modules includes, personal trainer continuing education material to really improve your skills. You will find Ebooks and PDFs on each module.
Popular Educational Fitness Blogs
To make sure you succeed, I offer an educational fitness blog that discusses how to lose weight, fitness assessments and more workout plans so you're always achieving your fitness goals.