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Meet Casey Miller an in home personal trainer in Colorado Springs, CO.  I currently have a couple openings for in home personal training around the northern Colorado Springs area but will travel further as needed.  All equipment is provided and can train small groups.  Prices vary between individual and small group.  Contact Casey for more information at casey@bi
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10 August, 2015 by administrator

Meet Terrance Hooks a Colorado Springs, CO Personal Trainer. 

You can contact Terrance at: thooks123@gmail.com for any fitness questions or to set up a personal training session.



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9 August, 2015 by administrator

Biomechanicallyfit.com is offering free prizes and services for sharing this post.  We specialize in free online personal training and fitness education with 100’s of exercise and workout videos to help you achieve your fitness goals.  If you know anyone that could benefit from our website please share this with them!

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31 July, 2015 by administrator

I came across this article on MSN the other day and I thought that I would add a little to it. 

The small changes they had listed were:

  • Manage Stress Daily
  • Just Walk
  • Start Cutting Back On Sugar
  • Add More Veggies to Your Plate
  • Don’t Keep Secrets
  • Give Your Workout Playlist A Makeover
  • Reorganize Your Kitchen Cabinets
  • Invest I
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17 June, 2015 by administrator

PhiNaturals has a product line that ranges from joint pain relief to natural male/female libido products.  Today I wanted to discuss a product called Feminex.  Feminex is a female libido enhancer that provides more energy, stamina, improved memory and concentration, plus more satisfying love-making with intense orgasms. 

It does
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3 June, 2015 by administrator
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