6 Fitness Articles | Blogs | Workouts - Free Fitness Education
Home > Fitness Articles | Blogs | Workouts

Fitness Articles | Blogs | Workouts

Biomechanicallyfit.com is offering free prizes and services for sharing this post.  We specialize in free online personal training and fitness education with 100’s of exercise and workout videos to help you achieve your fitness goals.  If you know anyone that could benefit from our website please share this with them!

complete story

31 July, 2015 by administrator

I came across this article on MSN the other day and I thought that I would add a little to it. 

The small changes they had listed were:

  • Manage Stress Daily
  • Just Walk
  • Start Cutting Back On Sugar
  • Add More Veggies to Your Plate
  • Don’t Keep Secrets
  • Give Your Workout Playlist A Makeover
  • Reorganize Your Kitchen Cabinets
  • Invest I
    complete story
17 June, 2015 by administrator

PhiNaturals has a product line that ranges from joint pain relief to natural male/female libido products.  Today I wanted to discuss a product called Feminex.  Feminex is a female libido enhancer that provides more energy, stamina, improved memory and concentration, plus more satisfying love-making with intense orgasms. 

It does
complete story

3 June, 2015 by administrator

I always hear and see people on TV say that they are comfortable and have embraced being overweight and you shouldn’t be ashamed or embarrassed.  While I don’t think you should be ashamed or embarrassed, you shouldn’t be happy being overweight.  I’m not sure if people realize that they are not healthy and being overweight affects their performance in everything they do.  We should stop focusing on looks and start focusing on being healt
complete story

27 May, 2015 by administrator

Time is the number one excuse not to work out but it doesn’t have to be.  Here are some tips from an article from MSN that can be read by clicking here.  I will also add in some tips of my own.

    • It doesn’t have to be all or nothing- all activity adds up in the end
    • complete story
20 May, 2015 by administrator
1 2 3 4 5 6 7 11 >> Last