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Suspension Trainer - Exercises Videos
Newest Exercises
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0:33
Kneeling Triceps Extension
Body Parts
:
Triceps
Difficulty Level
:
Intermediate
Equipment
:
Suspension Trainer
0:37
Overhead Chest Stretch
Equipment
:
Suspension Trainer
Stretching
:
Chest Stretches
0:49
Side Plank Reach Through on Hand
Body Parts
:
Abdominals
Difficulty Level
:
Advanced
Equipment
:
Suspension Trainer
0:34
1 Arm Biceps Curl
Body Parts
:
Biceps
Difficulty Level
:
Advanced
Equipment
:
Suspension Trainer
0:39
Side Plank
Body Parts
:
Abdominals
Difficulty Level
:
Intermediate
Equipment
:
Suspension Trainer
0:47
Leg Raises
Body Parts
:
Abdominals
Difficulty Level
:
Intermediate
Equipment
:
Suspension Trainer
0:47
Y Raise
Body Parts
:
Shoulders
Difficulty Level
:
Beginner
Equipment
:
Suspension Trainer
0:43
Windmill Rotations
Equipment
:
Suspension Trainer
Stretching
:
Back Stretches
0:35
W Raise
Body Parts
:
Shoulders
Difficulty Level
:
Beginner
Equipment
:
Suspension Trainer
0:50
T Raise
Body Parts
:
Shoulders
Difficulty Level
:
Beginner
Equipment
:
Suspension Trainer
0:43
Suspended Lunge
Body Parts
:
Quadriceps
Difficulty Level
:
Advanced
Equipment
:
Suspension Trainer
0:41
Side Plank Reach Through
Body Parts
:
Abdominals
Difficulty Level
:
Advanced
Equipment
:
Suspension Trainer
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