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Windmills
Body Parts
:
Abdominals
Difficulty Level
:
Intermediate
Equipment
:
Kettlebell
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administrator
| March 12, 2012
The windmill is an intermediate level exercise that focuses ...
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administrator
| March 12, 2012
The windmill is an intermediate level exercise that focuses on strengthening the lower back and abdominals.
Tags:
Low Back
Abdominals
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