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1 Leg Squat
Body Parts
:
Quadriceps
Difficulty Level
:
Intermediate
Equipment
:
Body Weight
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administrator
| March 12, 2012
The one leg squat is an intermediate level exercise that foc...
650
views
administrator
| March 12, 2012
The one leg squat is an intermediate level exercise that focuses on strengthening the quadriceps, glutes and hamstrings.
Tags:
Quadriceps
Glutes
Hamstrings
Balance
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