Create Account
|
Sign In
Live Support
by
Comm100
Useful Links:
email marketing metrics
email opt out
email marketing best practices
embedding images in email
email open rate
proactive chat
Sign Up
Exercises
Workouts
Programs
Forums
Communities
Fitness Blogs
Split Squat
Body Parts
:
Quadriceps
Difficulty Level
:
Beginner
Equipment
:
Body Weight
Loading the player...
administrator
| March 12, 2012
The split squat is a beginner level exercise that focuses on...
631
views
administrator
| March 12, 2012
The split squat is a beginner level exercise that focuses on strengthening the quadriceps, glutes and hamstrings.
Tags:
Quadriceps
Glutes
Hamstrings
loading...
Like
Favorites
Playlists
loading....
Sign In
or
Sign Up
now!
close
Sign In
or
Sign Up
now to post a comment!
close
Response to this video
500
characters remaining.
Post
or
cancel
Comments (0)
No comments posted yet!
loading...
Suggestions
0:57
Cleans
Featured Video
0:36
1 Hand Swing
Featured Video
0:39
2 Handed Swing
Featured Video
0:40
Back Lunge Row
Featured Video
0:40
1 Leg Squat Row
Featured Video
Sign Up
Exercises
Workouts
Programs
Forums
Communities
Fitness Blogs
Glossary
Resources
Terms of Use
Privacy Policy
Sitemap
Contact Us
Advertise
Press Kit
Copyright © 2013 .
Biomechanically Fit