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Squat
Body Parts
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Quadriceps
Difficulty Level
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Beginner
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administrator
| March 12, 2012
The squat is a beginner level exercise that focuses on stren...
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administrator
| March 12, 2012
The squat is a beginner level exercise that focuses on strengthening the quadriceps, glutes and hamstrings.
Tags:
Quadriceps
Glutes
Hamstrings
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